Motherhood

Beyond birth, trauma and recovery.

Motherhood is a journey of transformation, resilience, and growth. In the business environment, it’s also a time for redefining priorities and balancing new responsibilities. By supporting women through pregnancy, postpartum, and caregiving, we empower them to thrive both personally and professionally—unlocking their full potential in the workplace.

45%

of women experience birth trauma

leading to long-term mental health challenges, impacting not only a woman’s well-being but also her ability to thrive at work.

20%

of women are affected by postpartum depression

with an unknown number suffering in silence without being diagnosed. Currently recognized as no.1 pregnancy complication.

43%

of highly skilled women do not return to work after becoming mothers

due to lack of flexibility, mental health support, and health issues (45% experience birth trauma, 20% PPD)

Mamamoon program

Through the Mamamoon app, we guide women towards a smoother birth and postpartum recovery with a personalized program. Mothers can exchange unicorn points for free consultations with experts, enjoy discounts on products that truly support their journey, and access video courses to help with birth and postpartum preparation.

Direct access to best in class experts

you will never need to Google 'is XYZ normal' again.

Personalized guidance till 16 week postpartum

to support you towards a smoother birth & postpartum recovery.

12+ hours of pre-recorded expert classes

pelvic floor exercises, hypnobirthing, partner practices, postpartum prep, and much more!

Big discounts at brands every mama loves

10-50% discounts on brands like NAIF, Easywalker, Yoni, and more!

Whitepaper

Whole Health Programs for Women and Employers

Navigating women's everyday health, wellbeing and working life.

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Our events and webinars

We offer a variety of events, webinars and
community programs and partnerships.

Upcoming events

Mindfulness & Breathwork - Live Webinar with Katia Khomich

For anyone looking to reduce stress, ease anxiety, and improve sleep & energy — join our live webinar with expert guidance!

Note: A free webinar for Mamamoon app mamas! Contact us via the app, or email at welcome@mamamoon.me to claim your spot.

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Our Community of Experts

Empowering Women with
Expertise That Matters

At 3mbrace, we’ve built a trusted community of experts dedicated to women’s health and well-being. Our community of trusted professionals is here to guide and support you through every step of your motherhood journey.

From pre- to postpartum, we offer compassionate care and practical tools, drawing on expertise in areas like activity, nutrition, mindfulness, pelvic floor, lactation, physical recovery, emotional well-being, and more. Together, we empower you to navigate the transformations of motherhood with confidence, balance, and support.

Meet Our Experts

Our partnerships

At 3mbrace, we believe in the power of collaboration to enhance the support we provide. That’s why we’ve partnered with trusted brands to offer selective discounts to our members.