Empowering Women, Transforming Workplaces

Women are the backbone of every thriving workplace, yet the unique challenges they face—through menstruation, motherhood, and menopause—often go unaddressed.

Our programs empower organizations to prioritize women’s well-being, leading to happier, healthier teams and improved productivity. Together, we’re building workplaces where inclusion, care, and success go hand in hand.

Women represent 50% of the workforce, but they deliver 100% of every person on the planet

Women make up half of the workforce and play a vital role in shaping the world, both at work and in life. From driving innovation and productivity to nurturing the next generation, their contributions are unparalleled.

By supporting women through every phase of life—menstruation, motherhood, and menopause—we create stronger, more inclusive workplaces that benefit everyone.

76%

of women report that menstrual symptoms affect their work performance

83% of employees think their workplace should have a menstruation friendly policy

43%

of highly skilled women do not return to work after becoming mothers

due to a lack of flexibility, mental health support, and health issues (45% experience birth trauma, 20% postpartum depression)

1 in 6

women consider leaving work due to a lack of support during menopause

with many of them making career changes due to the related health challenges and lack of awareness on how to manage them.

Our programs

Our programs are designed to help businesses support women through the key phases of their lives—menstruation, motherhood, and menopause. We offer tailored solutions, including workplace training, wellness resources, and policy development, to address the unique challenges women face. By prioritizing women’s well-being, businesses can foster a culture of inclusivity, improve employee retention, and boost overall productivity.

Together, we create workplaces where women feel valued, empowered, and supported to thrive.

Meet the experts

Webinars

Our webinars offer valuable insights and practical advice on women’s health and well-being

Events

Join our in-person or virtual events designed to empower, educate, and inspire women at every stage of life

Digital Solution

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Reporting & NPS

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Whitepaper

Whole Health Programs for Women and Employers

Navigating women's everyday health, wellbeing and working life.

Download now

Our events and webinars

We offer a variety of events, webinars and community programs and partnerships.

Upcoming events

Women's Health In The Workplace - Training for Organizational Leaders.

The training is designed for people managers, HR professionals, well-being, employee benefits managers, and anyone involved in supporting female employees at work.

Register now

For businesses

3mbrace offers a range of whole health programs that are aimed at supporting women.

Ready to Support Women in Your Workplace?
Let’s create a healthier, more inclusive environment where women and businesses thrive.

Support Women in Your Workplace

Research shows that by facilitating fast and easy access to support and flexible solutions, both employers and employees benefit from faster recovery times and smoother returns. We provide support, coaching, and community for women in the workforce as they seek to navigate transformative health experiences while advancing their careers.

Our goal is to equip employers with the tools and language that are essential to nurturing a positive and productive workplace for women of all ages and health needs.

Our clients

At 3mbrace, we believe in collaboration to create meaningful impact. That’s why we’ve partnered with companies investing in the well-being of their female employees, offering expert support for their success.